Weigh In record (no journal entry) for 22 November 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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796 kcal
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Fat: 20.36g | Prot: 43.89g | Carbs: 108.03g.
Breakfast: Tomatoes, Kepala Djenggot Teh Hijau. Lunch: Solaria Cap Cay, Alfamart Telur Rebus, Sakake Tahu Sutera, Nasi Putih, SuperIndo Udang Kupas. Dinner: Alfamart Telur Rebus. Snacks/Other: Sunpride Jambu Kristal, Finna Kerupuk Rasa Bawang, Sunpride Jambu Kristal. more...
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Gaining 0.0 kg a Week
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Indri MIB's Weight History
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