Weigh In record (no journal entry) for 21 November 2023
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57.8 kg
Lost so far: 1.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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454 kcal
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Fat: 19.83g | Prot: 39.27g | Carbs: 30.94g.
Breakfast: Rebanadas de Jamón, Castaño Pan Pita Integral. Lunch: Lider Palta Hass, Zanahorias Pequeñas, Rúcula, Repollo Morado, Pollo Asado a la Parrilla o al Horno. more...
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Gaining 1.2 kg a Week
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tania lorena's Weight History
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