Weigh In record (no journal entry) for 19 November 2023
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85.6 kg
Lost so far: 15.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1368 kcal
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Fat: 34.46g | Prot: 57.36g | Carbs: 212.93g.
Lunch: Carioca Feijão Cozido, Ovo Cozido. Dinner: Pão Francês, Frango Desfiado, Carioca Feijão Cozido. Snacks/Other: Laranja Pêra, Bolo de Cenoura, Sonda Ameixa Vermelha. more...
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Losing 2.3 kg a Week
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Cristtina__'s Weight History
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