Weigh In record (no journal entry) for 18 November 2023
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60.8 kg
Lost so far: 4.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1200 kcal
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Fat: 41.51g | Prot: 49.32g | Carbs: 149.27g.
Breakfast: Домик в деревне Молоко 3,5%, Сгущенка, Мёд, Метатр Блины Домашние. Lunch: FitnesShock Протеиновое Печенье Dessert Banana Brownie, Огородников Лечо Болгарское, Часар Котлеты Свино-Говяжьи, Картошка Вареная. Dinner: Обычные Блины, Яйцо. Snacks/Other: ВкусВилл Печенье Творожное Сдобное. more...
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Gaining 4.9 kg a Week
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anuta_rogozina's Weight History
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