Caradac's Journal, 18 Nov 23

Bit of a departure for lunch today. Roasted chicken thighs, Torunska sausage (from Poland) and plenty of sauerkraut. I cooked up the sauerkraut with chicken stock and Worcester sauce which added some body to it. Verdict: Delicious.

View Diet Calendar, 18 November 2023:
2152 kcal Fat: 150.09g | Prot: 121.22g | Carbs: 37.71g.   Breakfast: Fried Egg without Fat, Bacon (Cured, Baked, Cooked), Extra Virgin Olive Oil. Lunch: Dawtona Sauerkraut, Duda Torunska Sausage, Chicken Thigh Meat and Skin (Roasted, Cooked). Dinner: Tesco Creamy Coleslaw, French Salad Dressing , House Salad, Cooked Kale (from Fresh), Lamb Chop. Snacks/Other: Whiskey, KP Dry Roasted Peanuts. more...
2751 kcal Exercise: Garmin - 24 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Caradac's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.