Weigh In record (no journal entry) for 18 November 2023
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57.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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516 kcal
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Fat: 14.26g | Prot: 13.96g | Carbs: 25.78g.
Breakfast: Rebanadas de Jamón, Castaño Pan Pita Integral. Lunch: Brochetas de Res, Vino Espumoso. more...
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Losing 1.4 kg a Week
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tania lorena's Weight History
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