Weigh In record (no journal entry) for 24 September 2015
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96.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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494 kcal
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Fat: 10.00g | Prot: 18.55g | Carbs: 76.78g.
Breakfast: Gutes Land Frische Fettarme Milch, Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver. more...
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Gaining 0.7 kg a Week
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Comments
Heute geht es auf Geschäftsreise, deshalb der nächste Eintrag erst wieder am Samstag.
23 Sep 15 by member: pussibaer
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pussibaer's Weight History
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