Weigh In record (no journal entry) for 17 November 2023
|
79.6 kg
Lost so far: 10.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2023:
|
130 kcal
|
Fat: 7.40g | Prot: 6.10g | Carbs: 10.00g.
Breakfast: Макдоналдс Кофе Латте (0,4 L). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dolmatovalili21's Weight History
|