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Leg day done! 🦵
View Diet Calendar, 16 November 2023:
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389 kcal
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Fat: 9.98g | Prot: 36.94g | Carbs: 41.43g.
Breakfast: Blueberries , Raspberries , Dairyland 2% Partly Skimmed Milk, Kirkland Signature Almond Milk, Whey Gourmet Protein Shake. more...
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 Comments
Oh wow how can you do lunges on the same day as squats! Great leg workout!
16 Nov 23 by member: Redporchlady
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Definitely not super heavy lunges though 😜
16 Nov 23 by member: StomachMonkeys
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StomachMonkeys's Weight History
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