Whoops
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71.9 kg
Lost so far: 23.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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2169 kcal
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Fat: 76.21g | Prot: 46.67g | Carbs: 318.53g.
Lunch: Rhodes Black Beans in Brine, Smash Instant Mash Potato, PnP Chickpeas, PnP No Name Curried Mixed Vegetables. Snacks/Other: Maynards Fruit Jelly Beans, Maynards Fruit Jelly Beans, Cadbury Plant Bar - Almonds, Eden Spicy Corn (Chutney), Yum Yum Smooth Peanut Butter, Apples , Score Energy Score GT Sugar Free Energy Drink, Beacon Midnight Velvet Dark Chocolate, Coffee, Score Energy Score GT Sugar Free Energy Drink. more...
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Gaining 0.0 kg a Week
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Jon Grant's Weight History
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