Weigh In record (no journal entry) for 15 November 2023
|
89.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
421 kcal
|
Fat: 15.66g | Prot: 25.75g | Carbs: 45.29g.
Breakfast: Panqueca sem leite, Nestlé Iogurte Natural Desnatado 2 Ingredientes, Café com Açúcar, Italac Leite Integral, Leão Fuze Chá de Maçã com Canela. Dinner: Molho para salada. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianka Ramos's Weight History
|