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🤷🤦
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90.1 kg
Lost so far: 19.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1016 kcal
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Fat: 25.18g | Prot: 66.85g | Carbs: 130.16g.
Breakfast: Brown Bread, Fried Egg, KOO Baked Beans in Tomato Sauce, Fair Cape Full Cream Milk, Sugar, Freshpak Green Rooibos Tea. Lunch: Energade Energade Zero, Safari Prune Juice. Dinner: Woolworths Brussels Sprouts, Woolworths Broccoli Florets, Green Cabbage, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Gullon Vanilla Sugar Free Wafer, Gullon Twins Cocoa Sandwich Cookies, Gullon Sugar Free Choco Chip Biscuits, Gullon Sugar Free Chocolate Wafer, Fair Cape Full Cream Milk, Nescafe Classic, Sugar, Sugar, Nescafe Classic, Fair Cape Full Cream Milk. more...
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steady weight
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..ANDREA..'s Weight History
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