Weigh In record (no journal entry) for 15 November 2023
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59.6 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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207 kcal
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Fat: 4.80g | Prot: 20.00g | Carbs: 23.00g.
Breakfast: Mars Hi Protein. more...
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Losing 0.3 kg a Week
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19angie19's Weight History
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