Weigh In record (no journal entry) for 14 November 2023
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60.2 kg
Lost so far: 58339.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1460 kcal
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Fat: 32.68g | Prot: 107.70g | Carbs: 191.03g.
Breakfast: Aveia em Flocos, Ovo (Inteiro), Hortifruti Banana Nanica, Suco de Laranja com Couve. Lunch: Brócolis Cozido, Batata Inglesa Cozida, Peito de Frango. Dinner: Wickbold Pão de Forma. Snacks/Other: FN Forbis Whey Gourmet, Sabores Light Frango Ao Molho Cremoso, Do Bem Suco Misto de Laranja, Cenoura e Beterraba, Bolo de Banana e Aveia. more...
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Losing 0.3 kg a Week
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alineeee17's Weight History
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