Weigh In record (no journal entry) for 22 September 2015
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73 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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241 kcal
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Fat: 7.18g | Prot: 34.20g | Carbs: 11.74g.
Breakfast: Rispentomaten. Lunch: Kaufland Putenschnitzel. Snacks/Other: Gekochtes Ei. more...
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Losing 0.1 kg a Week
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