Weigh In record (no journal entry) for 13 November 2023
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46 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2023:
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539 kcal
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Fat: 16.04g | Prot: 20.18g | Carbs: 79.59g.
Breakfast: Gloria Abon Ayam, Semur Telur, Nasi Putih. Snacks/Other: HiLo Teen Vanilla Caramel, Lotte Choco Pie Richeese. more...
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