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Provecho! 💗
View Diet Calendar, 13 November 2023:
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1220 kcal
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Fat: 35.50g | Prot: 81.37g | Carbs: 149.54g.
Breakfast: Quaker Avena Super Foods Proteína , Apple, Okko Cacao Nibs, Lima Limon Linaza Molida Orgánica, Beastic Sveltic Galleta, Yoplait Yogurt Griego Skyr, Almonds, HEB Leche de Almendras sin Endulzar. Lunch: Kellogg's Extra Sabor Chocolate. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Olew Aceite de Aguacate, Avocado, Dolores Atún Aleta Amarilla En Trozos En Agua FIT, Lettuce, Carrots, Gavilla Aderezo de La Casa . Snacks/Other: Little Caesars Crazy Bread, Grapes, Kirkland Signature Queso Mozzarella , Chihuahua Country Machaca, Mission Tortillas Alta en Proteína. more...
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 Comments
13 Nov 23 by member: rulm
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13 Nov 23 by member: marvelmz
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Las papitas se ven deliciosas, cómo las preparas?
13 Nov 23 by member: IOltra
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Es camote, lo cocine primero en la freidora 25 min a 380 asi completo (le pique hoyitos con un tenedor), después lo corte en cubitos, le eche aceite en spray, sal, pimienta y volví a meterlo a la freidora de aire por 12 min a 400F :)
13 Nov 23 by member: marvelmz
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14 Nov 23 by member: sanmt
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14 Nov 23 by member: IOltra
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marvelmz's Weight History
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