Weigh In record (no journal entry) for 22 September 2015
|
56.8 kg
Lost so far: 4.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2015:
|
1495 kcal
|
Fat: 30.48g | Prot: 68.35g | Carbs: 228.99g.
Breakfast: Joker Jus d'orange, Pain au Fromage. Lunch: Fleury Michon Le Jambon de Paris sans Couenne, Jacquet Maxi Jac' Complet. Dinner: Carrefour Fusilli, McDonald's Cheeseburger. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia_82's Weight History
|