Mieke Kime's Journal, 13 Nov 23


View Diet Calendar, 13 November 2023:
1196 kcal Fat: 41.36g | Prot: 64.04g | Carbs: 153.44g.   Breakfast: Lettuce, Cucumber (Peeled) , Cherry Tomatoes, Sweet Potato (Without Skin, Cooked, Boiled) , Egg, Tea with Milk. Lunch: Cooked Vegetables, Tempeh (Cooked) , Hypermart Beras Hitam. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Edo Fish Ball, Hypermart Beras Hitam. Snacks/Other: Freshly Squeezed Orange Juice. more...
2335 kcal Exercise: Apple Health - 24 hours. more...

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Mieke Kime's Weight History


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