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kurang sdikit lagi...yuuk pasti bisa...tampak BB 53 kg...turun 3kg lagi biar ideal..
View Diet Calendar, 13 November 2023:
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1567 kcal
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Fat: 70.34g | Prot: 59.47g | Carbs: 185.61g.
Breakfast: Ampyang. Lunch: Kerupuk Putih, Lawson Tahu Isi Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Ampyang, Kartika Toast Soes Kering. more...
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ekoandayanipru's Weight History
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