MMenezes0's Journal, 12 Nov 23

Domingou segue com carbo baixo,e empratamento de domingo refeição livre ,SQN!💪🏾🔥🙃🚀👊🏾👊🏾

View Diet Calendar, 12 November 2023:

189 kcal

Fat: 10.61g | Prot: 14.74g | Carbs: 7.41g. Breakfast: Café Expresso, Wickbold Pão Integral, Ovo (Inteiro). more...

3774 kcal

Exercise: Apple Health - 24 hours. more...

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