Weigh In record (no journal entry) for 21 September 2015
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107.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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604 kcal
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Fat: 19.27g | Prot: 29.99g | Carbs: 78.67g.
Breakfast: Nectarinas, Tostagrill Tosta Integral, Café Expresso, Continente Doce Morango Light, Tosta Mista, Café Espresso com Leite, Magro (sem Gordura). more...
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Losing 0.0 kg a Week
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AntonioMFJ's Weight History
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