Weigh In record (no journal entry) for 10 November 2023
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63.2 kg
Lost so far: 28.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1313 kcal
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Fat: 90.16g | Prot: 44.84g | Carbs: 41.22g.
Lunch: Peggy Homemade Choc Chip Cookie Peggy Choc Chip Cookie, AH Goudreinette, Gekookt Ei, Callowfit Salty Caramel, Lidl Volle Franse Kwark. Dinner: AH Pompoen Stukjes, AH Spruiten, Milbona Pasta Pizza Mix, Primadonna Spaanse Olijfolie Extra Vierge, Milbona Roomboter Ongezouten, AH Oesterzwammen. Snacks/Other: Body & Fit Smart Protein Chips Cheese Flavour, Grenade Proteine Bar Lemon Cheesecake, Peggy's Huismerk Keto Goeey Cacao Cake, Diablo White Chocolate No Added Sugar, Steviala Supreme Strawberry, Milbona Verse Slagroom. more...
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Losing 0.4 kg a Week
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Peggy Eleonore's Weight History
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