Weigh In record (no journal entry) for 10 November 2023
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1276 kcal
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Fat: 47.71g | Prot: 69.98g | Carbs: 138.67g.
Breakfast: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Auchan Comté, Monoprix Beurre Doux, Lidl Pain aux Noix . Lunch: Sucre, Carrefour Yaourt Brassé Nature, Cuisse de Poulet (Peau Pas Mangée), Riz Basmati (Cuit). Dinner: Sojasun Yaourt Vanille, Le Gaulois Escalope de Dinde, Pâtes (Cuites). Snacks/Other: Carrefour Flan Pâtissier, Alsace Lait Fromage Blanc sur Lit de Myrtille. more...
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Losing 0.2 kg a Week
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Elisen14's Weight History
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