Ach 72, wie schön dich zu sehen 🥰🥰
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72.7 kg
Lost so far: 14.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1663 kcal
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Fat: 70.49g | Prot: 79.59g | Carbs: 174.47g.
Breakfast: Nutella Nutella, Mestemacher Unser Pures, Bananen Pancake, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Milfina Streichfein Ungesalzen, Schmitz Grill-Schinken, Eisbergsalat, Gurke (mit Schale), Harry Vollkornbrot . Lunch: Birnen, REWE Beste Wahl High Protein Quarkcreme Erdbeere. Dinner: Milka Nussini, Knorr Hackbällchen Toskana, Basmati-Reis (Gekocht), Nudeln (Gekocht). Snacks/Other: Edeka Madeleines. more...
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Losing 2.1 kg a Week
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~{Diana}~'s Weight History
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