Weigh In record (no journal entry) for 07 November 2023
|
75.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
716 kcal
|
Fat: 39.52g | Prot: 35.45g | Carbs: 49.71g.
Dinner: Пестравка Молоко 3,2%, NL International Клубника Банка. Snacks/Other: Перепечки Перепечки с Курицей и Сыром, Перепечки Перепечки с Сыром, Перепечки Перепечки с Ветчиной и Сыром. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyukha09's Weight History
|