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70.7kg ~> 69.6kg 😂 lg mens hari pertama BB jadi naik 0.5kg 😅😂 turun 1.1kg dlm 15hari bearti yah 🙂
View Diet Calendar, 08 November 2023:
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1216 kcal
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Fat: 66.56g | Prot: 36.73g | Carbs: 128.62g.
Breakfast: Nissin Walens Choco Soes (25g), Pocari Sweat Ion Water Low Calorie. Lunch: Tempe Mendoan, Bakwan, Tahu Goreng, Pecel Sayur. more...
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 Comments
08 Nov 23 by member: ziyantasmirah
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Ziyan: aq jalan2 pagi, workout & defkal kak 😊
08 Nov 23 by member: irin.kwee
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irin.kwee's Weight History
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