Weigh In record (no journal entry) for 08 November 2023
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1084 kcal
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Fat: 33.19g | Prot: 56.73g | Carbs: 148.02g.
Breakfast: Гречка Отварная. Lunch: Запеканка. more...
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Gaining 2.8 kg a Week
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entosicret's Weight History
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