Weigh In record (no journal entry) for 08 November 2023
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45 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1645 kcal
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Fat: 50.02g | Prot: 48.75g | Carbs: 161.68g.
Breakfast: MacChocolate Горячий Шоколад , Варенька Джем Персиковый, Белый Город Молоко 2,5%, Вятушка Ацидофилин. Lunch: ESSA Orange & Cherry, ESSA Cocolada, Пицца Домашняя. Dinner: Большой Гамбургер. more...
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Gaining 0.6 kg a Week
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florasparks's Weight History
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