Mieke Kime's Journal, 08 Nov 23


View Diet Calendar, 08 November 2023:
872 kcal Fat: 21.73g | Prot: 43.57g | Carbs: 139.37g.   Breakfast: Grouper (Fish) (Mixed Species) , Roasted Sweet Potatoes, Cap Cay Kuah, Tea with Milk. Lunch: Cap Cay Kuah, Black Rice, Tempeh (Cooked) . Snacks/Other: Watermelon , Honeydew Melon, Pineapple , Twinings English Breakfast Teabags, Bananas . more...
2448 kcal Exercise: Apple Health - 24 hours. more...

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Mieke Kime's Weight History


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