Weigh In record (no journal entry) for 11 October 2014
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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855 kcal
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Fat: 32.68g | Prot: 66.30g | Carbs: 75.47g.
Breakfast: USN Diet Fuel Ultralean. Lunch: Apples, Chilli Powder, Spinach, Beef Steak, Egg White. Dinner: USN Diet Fuel Ultralean. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Oil Popped White Popcorn, Simba Salted Peanuts & Raisins. more...
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2069 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Running - 10/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Kabza0206's Weight History
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