Weigh In record (no journal entry) for 18 September 2015
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62.3 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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2256 kcal
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Fat: 99.27g | Prot: 78.85g | Carbs: 258.15g.
Breakfast: Crêpes Nature, Baccara Compote Abricot Mirabelle, Café (en Poudre Instantané), Baccara Compote de Pommes, Nescafé Cappuccino Noisette. Lunch: Knorr Sauce au Poivre et à la Crème Fraiche, McCain Rosty's, Beurre, Charal Steak Haché le Pur Boeuf. Dinner: Snickers Barre Glacée, Boucherie Metka, Champignons, Panzani Tomacouli, Ecrin des Champs Poivrons Doux Grillés Aigres-Doux, Poivrons Rouges Doux, Tomates, Auchan Mozzarella, Tradilège Allumettes de Jambon, Auchan Pâte à Pizza. Snacks/Other: Nestlé Grand Chocolat Lait Noisettes Entières, Nestlé Chocolat Dessert Lait, Suchard Les Minis Rochers Lait, Tisane, Miel, Coca-Cola Coca-Cola Zéro. more...
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Losing 2.1 kg a Week
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