Weigh In record (no journal entry) for 02 November 2023
|
65.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
915 kcal
|
Fat: 29.64g | Prot: 42.69g | Carbs: 115.50g.
Breakfast: Kerupuk Makanan Ringan, Rawon, Nasi Putih. Lunch: Lontong, Soto Ayam, Safiya Muesli, Cimory Low Fat Banana. more...
|
Losing 1057.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deaauliadama's Weight History
|