Mieke Kime's Journal, 05 Nov 23


View Diet Calendar, 05 November 2023:
1039 kcal Fat: 32.51g | Prot: 75.33g | Carbs: 122.92g.   Breakfast: Woolworths Large Free Range Eggs, Egg (Whole) , Lettuce, Roasted Sweet Potatoes, Cherry Tomatoes, Tea with Milk. Lunch: Green String Beans, Black Rice, Cooked Kale (from Fresh), Portabella Mushrooms , Tuna, Tempeh (Cooked) . Dinner: Tomatoes, Coles Firm Tofu, Carrots , Mushrooms , Black Rice, Kai Lan, Portabella Mushrooms , Mung Beans (Mature Seeds, Sprouted) . Snacks/Other: Bananas . more...
1947 kcal Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mieke Kime's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.