Weigh In record (no journal entry) for 04 November 2023
|
75.7 kg
Lost so far: 1.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2023:
|
1399 kcal
|
Fat: 62.75g | Prot: 64.56g | Carbs: 140.17g.
Lunch: Eti Petito, Ayçiçek Yağı, Tamek Domates Salçası, Beyaz Ekmek, Pınar Aç Bitir Sosis. Dinner: Tavuk Döner. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wnnabesk8nny's Weight History
|