lau B's Journal, 17 Sep 15

Weigh In record (no journal entry) for 17 September 2015
62.6 kg Lost so far: 31.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2015:
1700 kcal Fat: 59.05g | Prot: 64.62g | Carbs: 212.91g.   Breakfast: Baccara Compote Abricot Mirabelle, Baccara Compote de Pommes, Nescafé Cappuccino Vanille, Café. Lunch: Beurre, Semoule Cuite, Café (en Poudre Instantané), les Légendaires Potée Auvergnate. Dinner: Lait, Nestlé Dessert Chocolat Noir, Vahiné Sucre Vanillé, Banette Pain Viking, Florette Brocolis Vapeur, Oignons Rouges, Bouillon de Poulet, Curcuma. Snacks/Other: Kinder Bueno, Kinder Délice, Coca-Cola Coca-Cola Zéro. more...
Gaining 2.1 kg a Week

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lau B's Weight History


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