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View Diet Calendar, 03 November 2023:
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1093 kcal
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Fat: 27.87g | Prot: 77.76g | Carbs: 147.93g.
Breakfast: Tea with Milk, Cherry Tomatoes, Sweet Potato (without Salt, Baked in Skin, Cooked) , Freshly Squeezed Orange Juice, Lettuce, Egg (Whole) , Portabella Mushrooms , Carrots , Asparagus . Lunch: Tempeh , Grouper (Fish) (Mixed Species) , Black Rice, Spinach . Dinner: Coles Firm Tofu, Black Rice, Oyster Sauce , Chinese Cabbage (Bok-Choy, Pak-Choi) , Spiral Foods Organic Coconut Oil, Portabella Mushrooms , Garlic , Tempeh . Snacks/Other: Edamame Beans, Bananas . more...
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Mieke Kime's Weight History
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