Day 15 . Week 4 of 12.
View Diet Calendar, 02 November 2023:
|
1775 kcal
|
Fat: 100.97g | Prot: 54.72g | Carbs: 174.91g.
Lunch: Green Peppers , Spinach , Lancewood White Cheddar Cheese, Cherry Tomatoes, Chicken Nuggets, Roti. Snacks/Other: Mama's Pepper Steak Pie, Banana Bread, Blueberries , Woolworths Hass Avocado, Saltine Crackers. more...
|
|
5422 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 10 minutes, Gym - 50 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Casper#17's Weight History
|