Weigh In record (no journal entry) for 02 November 2023
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110.9 kg
Lost so far: 6.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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547 kcal
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Fat: 32.23g | Prot: 46.66g | Carbs: 12.17g.
Breakfast: Mozzarella Cheese, Lean Minced Beef, Pick n Pay Live Low Carb Tortilla Wrap. more...
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Gaining 0.4 kg a Week
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Gabsy509's Weight History
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