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68.25
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68.2 kg
Lost so far: 8.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1567 kcal
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Fat: 83.36g | Prot: 121.24g | Carbs: 76.89g.
Breakfast: Çay Şekerli, Siyah Zeytin, Ekmek, Sahanda Yumurta. Dinner: Çoban Salatası, Ekmek, Fırında Tavuk. more...
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Losing 0.6 kg a Week
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ayseabat's Weight History
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