Weigh In record (no journal entry) for 02 November 2023
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1348 kcal
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Fat: 47.11g | Prot: 52.91g | Carbs: 166.77g.
Breakfast: Vivil Husten Bonbons, Zentis Pflaumenmus, Räucherlachs, Gurke (mit Schale), Fol Epi Classic, Almette Meerrettich, Edeka Bio Maiswaffeln Gesalzen, Kaffee. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Sonnenblumenöl, Chef Select Kloßteig. Dinner: Danone Fruchtzwerge. Snacks/Other: Dr. Quendt Anis Gebäck, Snickers Snickers . more...
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Losing 0.7 kg a Week
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angela.z1993's Weight History
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