Weigh In record (no journal entry) for 01 November 2023
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49.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1562 kcal
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Fat: 25.46g | Prot: 130.24g | Carbs: 216.07g.
Breakfast: Nestlé Cheerios 4 Granos, Bimbo Pan Cero Cero, Zwan Pechuga de Pavo Natural (18g), Lala Leche Deslactosada Light, Lala Queso Panela Light, Tomates Cherry, Lechuga. Lunch: Barilla Penne Rigate Integral, Verduras al Vapor, Pechuga de Pollo a la Plancha. Dinner: Atún, Salmas, Tomates Cherry, Lechuga. Snacks/Other: Fiber One Chocolate Fudge Brownies, Premier Protein Proteína , Yoghurt Estilo Griego, Manzana. more...
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Gaining 0.3 kg a Week
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danicoboss19's Weight History
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