Weigh In record (no journal entry) for 01 November 2023
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1257 kcal
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Fat: 61.17g | Prot: 60.44g | Carbs: 123.15g.
Lunch: Haydari, Zeytinyağlı Barbunya, Mevsim Salata, Etli Türlü, Mercimek Çorbası. Dinner: Altınkılıç Kefir, Muz, Haşlanmış Yumurta. more...
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Gaining 0.0 kg a Week
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zehradvlc's Weight History
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