Weigh In record (no journal entry) for 31 October 2023
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60.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1129 kcal
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Fat: 25.51g | Prot: 114.41g | Carbs: 94.42g.
Breakfast: Café Brasileiro Café com Açúcar, Walmart Queijo Mussarela, Ovo Frito. Lunch: Café Brasileiro Café com Açúcar, Repolho Verde, Camil Feijão Carioca Temperado Cozido, Filé de Frango Grelhado. Dinner: Brigadeiro de Banana, Royal Gelatina Zero. Snacks/Other: Monster Energy Absolutely Zero, Café Brasileiro Café com Açúcar, Gomes da Costa Atum Em Pedaços Ao Natural, Visconti Pão de Forma Integral. more...
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Losing 2.1 kg a Week
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CARMEN MAGNA's Weight History
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