julia_82's Journal, 15 Sep 15

Weigh In record (no journal entry) for 15 September 2015
56.5 kg Lost so far: 4.4 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2015:
1037 kcal Fat: 40.61g | Prot: 37.63g | Carbs: 122.66g.   Breakfast: Joker Jus d'orange, Bjorg Galettes de Maïs, St Môret Ligne & Plaisir. Lunch: Soto Falafel, Leader Price Riz à la Cantonaise. Dinner: Président La Bûche Fondante, Bjorg Galettes de Maïs, Tipiak Croûtons Nature, Knorr Douceur d'automne à la Crème Fraîche. more...
1538 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 20 minutes, Stairs (Climbing Stairs) - 4 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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julia_82's Weight History


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