Weigh In record (no journal entry) for 14 September 2015
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1301 kcal
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Fat: 50.65g | Prot: 33.09g | Carbs: 163.14g.
Breakfast: Gezuckerte oder Glasierte Donuts, Bio Sonne Bio-Brotaufstrich Zucchini, Harry Mehrkornbrötchen (70g). Lunch: Studentenfutter, Sarotti Eszet Schnitten, REWE Bäcker Brötchen. Dinner: Martini Martini Bianco, Ja! Saure Sahne, Kürbissuppe. more...
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Gaining 3.5 kg a Week
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