Weigh In record (no journal entry) for 29 October 2023
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91.6 kg
Lost so far: 2.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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2009 kcal
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Fat: 80.50g | Prot: 77.51g | Carbs: 188.06g.
Breakfast: Nescafé Cappuccino. Lunch: Tomates Cerises, Pizza à la Viande. Dinner: Pizza à la Viande, les Terrines du Bocage Terrine aux Champignons, Monoprix Bio Pain aux Céréales , Concombre (Pelé), Mayonnaise, Champignons, Belin Ptit Belin, Vin de Table Rouge, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Saint Alby Jambon de Paris. more...
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Gaining 0.1 kg a Week
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