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juliana_araujo__
Journal
28 Oct 23
juliana_araujo__'s Journal, 28 Oct 23
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Weigh In record (no journal entry) for 28 October 2023
76.3 kg
Lost so far:
16.7 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2023:
891 kcal
Fat: 35.30g | Prot: 24.40g | Carbs: 118.50g.
Lunch:
Sadia Salsicha, Nestlé Nesfit Cookies, Seven Boys Bisnaguinha, Torcida Bacon.
Dinner:
Nestlé Nesfit Cacau e Cereais.
more...
1924 kcal
Exercise:
Bike Machine (Cycling) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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juliana_araujo__'s Weight History
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