91kg strong💪🌝
View Diet Calendar, 26 October 2023:
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1377 kcal
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Fat: 43.07g | Prot: 60.02g | Carbs: 190.65g.
Breakfast: Bananas , Chicken Drumstick Meat and Skin , Boerewors, Good Hope Unsweetened Soy Milk, Jungle Oatso Easy Apple & Cinnamon, Illovo Golden Syrup. Lunch: Scone, Apricot Jams and Preserves , All Gold Tomato Sauce, Fried Egg, Sasko Brown Bread. Dinner: Bananas . Snacks/Other: Game Isotonic, Nature's Choice Greens Superfood Smoothie Mix, USN Creatine Transport. more...
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michie_getsfitter's Weight History
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