Weigh In record (no journal entry) for 26 October 2023
|
75 kg
Lost so far: 7.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
331 kcal
|
Fat: 14.87g | Prot: 21.19g | Carbs: 29.44g.
Breakfast: Leite (Leite Integral), Suco de Maracujá. Lunch: Abobrinha Cozida, Coxão Mole Grelhado, Carioca Feijão Cozido, Ovo Cozido. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandacpires's Weight History
|